Discover deep transformation through Climbing practice in the vibrant setting of Lecce. This carefully curated retreat combines expert instruction with the cultural and natural richness of Italy. Whether you're a beginner exploring this practice for the first time or an experienced practitioner deepening your skills, this retreat offers the perfect environment for growth and awakening.
Challenge yourself on rock and cliffs while developing strength, confidence, and mental resilience. This retreat combines rock climbing with yoga and mindfulness to create a comprehensive wellness experience.
Climbing is both a physical and mental practice that builds strength, focus, problem-solving skills, and self-confidence. Combined with yoga and meditation, climbing becomes a path to personal mastery and transformation.
The dramatic rock formations of Italy provide stunning climbing opportunities suitable for all levels. The natural beauty of Rolling hills inspires and motivates.
Daily activities include climbing lessons and practice, climbing-specific yoga, strength training, balance work, and meditation. Workshops cover climbing technique, safety, fear management, and personal growth through challenge. Evening programs feature community and reflection.
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{"6:00 AM":"Wake-up and morning preparation","6:30 AM":"Meditation and breathwork","7:30 AM":"Yoga or practice session","9:00 AM":"Healthy breakfast","10:00 AM":"Workshop or teaching session","12:00 PM":"Free time and rest","1:00 PM":"Lunch","2:30 PM":"Afternoon practice or activity","4:00 PM":"Individual sessions and consultations","5:30 PM":"Evening yoga or gentle practice","7:00 PM":"Dinner","8:30 PM":"Group program or free time","10:00 PM":"Lights out"}
预订时请告知我们您的特殊饮食需求，我们将尽力满足。
4至7人
Deposit (25%): Follows refund policy below
Full refund if cancelled 14+ days before start
50% refund if cancelled 7-13 days before start
No refund if cancelled less than 7 days before start
Alternatives if you can't attend:
Optional evening cultural performances, group discussions, and community gatherings. Personalized consultations available with instructors.
Optional daily massage, facials, and energy work available for additional fee. Schedule treatments during free time slots.
Each participant receives a handmade welcome gift from local artisans, practice materials, and a personalized completion certificate.
Limited spaces available. Book early to secure your spot.
Please bring comfortable clothing for practice, a journal, sunscreen, and any personal medications. The retreat center provides yoga mats and other materials. Arrive 1-2 hours before the welcome ceremony. Flights to Lecce are typically arranged 1-2 days before retreat start.
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