Example — Buddhist Teaching Retreat in Lecce
Buddhist Immersion: A Journey of Transformation in Lecce
Discover deep transformation through Buddhist practice in the vibrant setting of Lecce. This carefully curated retreat combines expert instruction with the cultural and natural richness of Italy. Whether you're a beginner exploring this practice for the first time or an experienced practitioner deepening your skills, this retreat offers the perfect environment for growth and awakening.
Deepen your understanding of Buddhism and its profound path to awakening. This retreat explores Buddhist philosophy, meditation practice, and ethical living in a supportive monastic environment.
Buddhism teaches a path to liberation from suffering through understanding the nature of mind and reality. Whether you're new to Buddhism or already practicing, this retreat provides comprehensive teaching and practice support.
In the heart of Italy's Buddhist communities, this retreat offers authentic transmission of the dharma. The peaceful environment and qualified teachers create ideal conditions for transformation.
Daily programs include meditation, dharma teachings, ritual, and group practice. Workshops cover the Four Noble Truths, the Eightfold Path, karma, and compassion. Evening programs feature chanting, ceremonies, and guided reflection.
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每日行程
{"6:00 AM":"Wake-up and morning preparation","6:30 AM":"Meditation and breathwork","7:30 AM":"Yoga or practice session","9:00 AM":"Healthy breakfast","10:00 AM":"Workshop or teaching session","12:00 PM":"Free time and rest","1:00 PM":"Lunch","2:30 PM":"Afternoon practice or activity","4:00 PM":"Individual sessions and consultations","5:30 PM":"Evening yoga or gentle practice","7:00 PM":"Dinner","8:30 PM":"Group program or free time","10:00 PM":"Lights out"}
包含餐食
- Breakfast
- Lunch
- Dinner
饮食适应
预订时请告知我们您的特殊饮食需求，我们将尽力满足。
- Accommodation, all meals, expert instruction, yoga materials, airport transfers, and daily wellness sessions.
- International flights, personal expenses, additional spa treatments, and activities outside the scheduled program.
团队规模
4至5人
取消政策
Deposit (25%): Follows refund policy below
Full refund if cancelled 14+ days before start
50% refund if cancelled 7-13 days before start
No refund if cancelled less than 7 days before start
Alternatives if you can't attend:
可选附加项
Optional evening cultural performances, group discussions, and community gatherings. Personalized consultations available with instructors.
水疗与健康护理
Optional daily massage, facials, and energy work available for additional fee. Schedule treatments during free time slots.
专属礼品
Each participant receives a handmade welcome gift from local artisans, practice materials, and a personalized completion certificate.
可用性说明
Limited spaces available. Book early to secure your spot.
Please bring comfortable clothing for practice, a journal, sunscreen, and any personal medications. The retreat center provides yoga mats and other materials. Arrive 1-2 hours before the welcome ceremony. Flights to Lecce are typically arranged 1-2 days before retreat start.
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