Example — Yin Yoga Deep Release Retreat in Asheville
Yin Immersion: A Journey of Transformation in Asheville
Discover deep transformation through Yin practice in the vibrant setting of Asheville. This carefully curated retreat combines expert instruction with the cultural and natural richness of United States. Whether you're a beginner exploring this practice for the first time or an experienced practitioner deepening your skills, this retreat offers the perfect environment for growth and awakening.
Discover the deeply restorative practice of Yin yoga, designed to target connective tissues and promote profound relaxation. This retreat offers the perfect antidote to our fast-paced world, emphasizing stillness, surrender, and self-inquiry.
Yin yoga poses are held longer than in other styles, allowing gravity and time to create deep releases. This meditative approach calms your nervous system, improves flexibility, and facilitates emotional release. It's ideal for those seeking balance, healing, and restoration.
Surrounded by the serene beauty of Red rock formations, you'll learn to slow down and reconnect with your inner wisdom. Our teachers guide you through supported poses, breathwork, and meditation that facilitate deep healing.
Each day includes multiple yin sessions targeting different body areas. Workshops cover fascial anatomy, energy meridians, and meditation. Healing sessions integrate sound, aromatherapy, and gentle touch.
ヨガスタイル
- Yin
宿泊施設の詳細を読み込み中...
デイリースケジュール
{"6:00 AM":"Wake-up and morning preparation","6:30 AM":"Meditation and breathwork","7:30 AM":"Yoga or practice session","9:00 AM":"Healthy breakfast","10:00 AM":"Workshop or teaching session","12:00 PM":"Free time and rest","1:00 PM":"Lunch","2:30 PM":"Afternoon practice or activity","4:00 PM":"Individual sessions and consultations","5:30 PM":"Evening yoga or gentle practice","7:00 PM":"Dinner","8:30 PM":"Group program or free time","10:00 PM":"Lights out"}
含まれる食事
- Breakfast
- Lunch
- Dinner
食事制限への対応
特別な食事制限がある場合は、ご予約時にお知らせください。できる限り対応いたします。
- Accommodation, all meals, expert instruction, yoga materials, airport transfers, and daily wellness sessions.
- International flights, personal expenses, additional spa treatments, and activities outside the scheduled program.
グループサイズ
4名から5名まで
キャンセルポリシー
Deposit (25%): Follows refund policy below
Full refund if cancelled 14+ days before start
50% refund if cancelled 7-13 days before start
No refund if cancelled less than 7 days before start
Alternatives if you can't attend:
オプション追加
Optional evening cultural performances, group discussions, and community gatherings. Personalized consultations available with instructors.
スパ＆ウェルネストリートメント
Optional daily massage, facials, and energy work available for additional fee. Schedule treatments during free time slots.
限定ギフト
Each participant receives a handmade welcome gift from local artisans, practice materials, and a personalized completion certificate.
空き状況について
Limited spaces available. Book early to secure your spot.
Please bring comfortable clothing for practice, a journal, sunscreen, and any personal medications. The retreat center provides yoga mats and other materials. Arrive 1-2 hours before the welcome ceremony. Flights to Asheville are typically arranged 1-2 days before retreat start.
レビュー
No reviews yet. Be the first to review this retreat!
日付を追加して料金を確認
retreat_detail.no_star_ratings
