Example — Kundalini Awakening Retreat in Chamonix
Kundalini Immersion: A Journey of Transformation in Chamonix
Discover deep transformation through Kundalini practice in the vibrant setting of Chamonix. This carefully curated retreat combines expert instruction with the cultural and natural richness of France. Whether you're a beginner exploring this practice for the first time or an experienced practitioner deepening your skills, this retreat offers the perfect environment for growth and awakening.
Explore the transformative practice of Kundalini yoga, which focuses on awakening and directing energy throughout your body. Kundalini practices use dynamic movements, breathwork, meditation, and sound to activate your body's subtle energy centers.
This retreat combines vigorous movement with meditative awareness, creating profound shifts in consciousness and well-being. You'll experience heightened energy, emotional release, and spiritual awakening as you engage with these powerful practices.
Grounded in the ancient wisdom of Catholic heritage, Kundalini yoga offers tools for personal transformation. The French cuisine, wine, cheese, pastries, farm-fresh diet supports your energy work, while the natural beauty of French Riviera amplifies your practice.
Classes include dynamic kriyas (sequences), breath work, chanting, and meditation. Workshops explore chakras, energy anatomy, and personal transformation. Evening programs feature sound baths and guided visualizations.
ヨガスタイル
- Kundalini
宿泊施設の詳細を読み込み中...
デイリースケジュール
{"6:00 AM":"Wake-up and morning preparation","6:30 AM":"Meditation and breathwork","7:30 AM":"Yoga or practice session","9:00 AM":"Healthy breakfast","10:00 AM":"Workshop or teaching session","12:00 PM":"Free time and rest","1:00 PM":"Lunch","2:30 PM":"Afternoon practice or activity","4:00 PM":"Individual sessions and consultations","5:30 PM":"Evening yoga or gentle practice","7:00 PM":"Dinner","8:30 PM":"Group program or free time","10:00 PM":"Lights out"}
含まれる食事
- Breakfast
- Lunch
- Dinner
食事制限への対応
特別な食事制限がある場合は、ご予約時にお知らせください。できる限り対応いたします。
- Accommodation, all meals, expert instruction, yoga materials, airport transfers, and daily wellness sessions.
- International flights, personal expenses, additional spa treatments, and activities outside the scheduled program.
グループサイズ
4名から5名まで
キャンセルポリシー
Deposit (25%): Follows refund policy below
Full refund if cancelled 14+ days before start
50% refund if cancelled 7-13 days before start
No refund if cancelled less than 7 days before start
Alternatives if you can't attend:
オプション追加
Optional evening cultural performances, group discussions, and community gatherings. Personalized consultations available with instructors.
スパ＆ウェルネストリートメント
Optional daily massage, facials, and energy work available for additional fee. Schedule treatments during free time slots.
限定ギフト
Each participant receives a handmade welcome gift from local artisans, practice materials, and a personalized completion certificate.
空き状況について
Limited spaces available. Book early to secure your spot.
Please bring comfortable clothing for practice, a journal, sunscreen, and any personal medications. The retreat center provides yoga mats and other materials. Arrive 1-2 hours before the welcome ceremony. Flights to Chamonix are typically arranged 1-2 days before retreat start.
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