Example — Rock Climbing & Wellness Retreat in Koh Phangan
Climbing Immersion: A Journey of Transformation in Koh Phangan
Discover deep transformation through Climbing practice in the vibrant setting of Koh Phangan. This carefully curated retreat combines expert instruction with the cultural and natural richness of Thailand. Whether you're a beginner exploring this practice for the first time or an experienced practitioner deepening your skills, this retreat offers the perfect environment for growth and awakening.
Challenge yourself on rock and cliffs while developing strength, confidence, and mental resilience. This retreat combines rock climbing with yoga and mindfulness to create a comprehensive wellness experience.
Climbing is both a physical and mental practice that builds strength, focus, problem-solving skills, and self-confidence. Combined with yoga and meditation, climbing becomes a path to personal mastery and transformation.
The dramatic rock formations of Thailand provide stunning climbing opportunities suitable for all levels. The natural beauty of Tropical islands inspires and motivates.
Daily activities include climbing lessons and practice, climbing-specific yoga, strength training, balance work, and meditation. Workshops cover climbing technique, safety, fear management, and personal growth through challenge. Evening programs feature community and reflection.
Memuat detail akomodasi...
Jadwal Harian
{"6:00 AM":"Wake-up and morning preparation","6:30 AM":"Meditation and breathwork","7:30 AM":"Yoga or practice session","9:00 AM":"Healthy breakfast","10:00 AM":"Workshop or teaching session","12:00 PM":"Free time and rest","1:00 PM":"Lunch","2:30 PM":"Afternoon practice or activity","4:00 PM":"Individual sessions and consultations","5:30 PM":"Evening yoga or gentle practice","7:00 PM":"Dinner","8:30 PM":"Group program or free time","10:00 PM":"Lights out"}
Makanan Termasuk
- Breakfast
- Lunch
- Dinner
Akomodasi Diet
Silakan informasikan kebutuhan diet khusus saat pemesanan. Kami akan berusaha sebaik mungkin untuk mengakomodasi kebutuhan Anda.
- Accommodation, all meals, expert instruction, yoga materials, airport transfers, and daily wellness sessions.
- International flights, personal expenses, additional spa treatments, and activities outside the scheduled program.
Ukuran Grup
4 hingga 7 peserta
Kebijakan Pembatalan
Deposit (25%): Follows refund policy below
Full refund if cancelled 14+ days before start
50% refund if cancelled 7-13 days before start
No refund if cancelled less than 7 days before start
Alternatives if you can't attend:
Add-on Opsional
Optional evening cultural performances, group discussions, and community gatherings. Personalized consultations available with instructors.
Perawatan Spa & Wellness
Optional daily massage, facials, and energy work available for additional fee. Schedule treatments during free time slots.
Hadiah Eksklusif
Each participant receives a handmade welcome gift from local artisans, practice materials, and a personalized completion certificate.
Catatan Ketersediaan
Limited spaces available. Book early to secure your spot.
Please bring comfortable clothing for practice, a journal, sunscreen, and any personal medications. The retreat center provides yoga mats and other materials. Arrive 1-2 hours before the welcome ceremony. Flights to Koh Phangan are typically arranged 1-2 days before retreat start.
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