Example — Kundalini Awakening Retreat in Palermo
Kundalini Immersion: A Journey of Transformation in Palermo
Discover deep transformation through Kundalini practice in the vibrant setting of Palermo. This carefully curated retreat combines expert instruction with the cultural and natural richness of Italy. Whether you're a beginner exploring this practice for the first time or an experienced practitioner deepening your skills, this retreat offers the perfect environment for growth and awakening.
Explore the transformative practice of Kundalini yoga, which focuses on awakening and directing energy throughout your body. Kundalini practices use dynamic movements, breathwork, meditation, and sound to activate your body's subtle energy centers.
This retreat combines vigorous movement with meditative awareness, creating profound shifts in consciousness and well-being. You'll experience heightened energy, emotional release, and spiritual awakening as you engage with these powerful practices.
Grounded in the ancient wisdom of Catholic heritage, Kundalini yoga offers tools for personal transformation. The Italian cuisine, pasta, risotto, fresh mozzarella, wine diet supports your energy work, while the natural beauty of Rolling hills amplifies your practice.
Classes include dynamic kriyas (sequences), breath work, chanting, and meditation. Workshops explore chakras, energy anatomy, and personal transformation. Evening programs feature sound baths and guided visualizations.
Styles de yoga
- Kundalini
Chargement des détails de l'hébergement...
Programme quotidien
{"6:00 AM":"Wake-up and morning preparation","6:30 AM":"Meditation and breathwork","7:30 AM":"Yoga or practice session","9:00 AM":"Healthy breakfast","10:00 AM":"Workshop or teaching session","12:00 PM":"Free time and rest","1:00 PM":"Lunch","2:30 PM":"Afternoon practice or activity","4:00 PM":"Individual sessions and consultations","5:30 PM":"Evening yoga or gentle practice","7:00 PM":"Dinner","8:30 PM":"Group program or free time","10:00 PM":"Lights out"}
Repas inclus
- Breakfast
- Lunch
- Dinner
Régimes alimentaires
Veuillez nous informer de vos besoins alimentaires spécifiques lors de la réservation. Nous ferons de notre mieux pour les satisfaire.
- Accommodation, all meals, expert instruction, yoga materials, airport transfers, and daily wellness sessions.
- International flights, personal expenses, additional spa treatments, and activities outside the scheduled program.
Taille du groupe
De 4 à 5 participants
Politique d'annulation
Deposit (25%): Follows refund policy below
Full refund if cancelled 14+ days before start
50% refund if cancelled 7-13 days before start
No refund if cancelled less than 7 days before start
Alternatives if you can't attend:
Options supplémentaires
Optional evening cultural performances, group discussions, and community gatherings. Personalized consultations available with instructors.
Soins spa et bien-être
Optional daily massage, facials, and energy work available for additional fee. Schedule treatments during free time slots.
Cadeaux exclusifs
Each participant receives a handmade welcome gift from local artisans, practice materials, and a personalized completion certificate.
Note de disponibilité
Limited spaces available. Book early to secure your spot.
Please bring comfortable clothing for practice, a journal, sunscreen, and any personal medications. The retreat center provides yoga mats and other materials. Arrive 1-2 hours before the welcome ceremony. Flights to Palermo are typically arranged 1-2 days before retreat start.
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