7-Day Transformative Yoga & Meditation Retreat in Ubud, Bali
Reconnect with yourself through daily yoga, meditation, and mindful living in the heart of Bali
Escape the noise of everyday life and immerse yourself in a transformative 7-day yoga and meditation retreat nestled in the lush jungles of Ubud, Bali. This carefully curated experience combines traditional Balinese wisdom with modern wellness practices, offering you the perfect environment to deepen your practice, restore your energy, and reconnect with your true self.
Each day begins with sunrise meditation overlooking the rice terraces, followed by invigorating Vinyasa flow sessions led by our internationally certified instructors. Afternoons are dedicated to restorative practices, workshops on mindfulness and breathwork, and optional explorations of Bali's sacred temples and natural wonders.
Our intimate retreat center accommodates just 16 guests, ensuring personalized attention and a close-knit community atmosphere. You'll stay in beautifully appointed traditional Balinese bungalows, enjoy three organic vegetarian meals daily prepared by our in-house chef, and have access to our infinity pool, spa, and lush tropical gardens.
Whether you're a complete beginner or an experienced practitioner, this retreat offers a profound opportunity for growth, healing, and self-discovery. Leave feeling refreshed, inspired, and equipped with practices you can carry into your daily life.
A week-long immersion into yoga, meditation, and Balinese culture in the spiritual heart of Ubud. Perfect for all levels seeking transformation and inner peace.
Highlights
- Daily sunrise meditation
- Twice-daily yoga sessions
- Organic vegetarian cuisine
- Sacred temple visit
- Traditional Balinese ceremony
- Spa treatments available
Skill level
- beginner
- intermediate
- advanced
Yoga styles
- Hatha
- Vinyasa
- Yin
- Restorative
Daily Itinerary
Early Morning (6:00 - 7:00)
Sunrise meditation overlooking rice terraces
Morning (7:30 - 9:00)
Dynamic Vinyasa yoga class
Breakfast (9:00 - 10:00)
Organic vegetarian breakfast
Mid-Morning (10:30 - 12:30)
Workshop or free time
Lunch (13:00 - 14:00)
Healthy plant-based lunch
Afternoon (14:00 - 17:00)
Rest, spa, pool, or guided excursions
Late Afternoon (17:00 - 18:30)
Gentle Yin yoga and meditation
Dinner (19:00 - 20:00)
Nourishing dinner
Evening (20:30)
Sharing circle or free time
Sarah Thompson
E-RYT 500 certified yoga teacher with 15 years experience
Made Suarta
Traditional Balinese healer and meditation guide
About This Location
Located 10 minutes north of Ubud center, near the famous Tegalalang Rice Terraces. Our retreat center is surrounded by lush jungle and traditional rice paddies.
Nearest Airport
35 km away
Approximately 0 hour drive
Nearby Attractions
Dining Experience
All meals are organic, vegetarian, and prepared fresh daily by our in-house chef using locally sourced ingredients. We cater to all dietary requirements.
Meals Included
- breakfast
- lunch
- dinner
- snacks
Food Options
Beverages Available
Dietary Accommodations
Please inform us of any specific dietary requirements when booking. We'll do our best to accommodate your needs.
- Six nights accommodation
- All organic vegetarian meals
- Twice-daily yoga classes
- Daily meditation sessions
- Breathwork workshops
- Temple visit with ceremony
- Rice terrace excursion
- Traditional Balinese blessing
- Airport transfers
- Yoga mat and props
- Welcome and departure ceremonies
- International flights
- Travel insurance
- Visa fees
- Personal expenses
- Optional spa treatments
- Optional excursions
- Alcoholic beverages
- Tips
Age Requirements
Minimum age: 18
Children Policy
Adults only (18+)
Group Size
4 to 16 participants
Cancellation Policy
Deposit (30%): Follows refund policy below
Full refund if cancelled 14+ days before start
50% refund if cancelled 7-13 days before start
No refund if cancelled less than 7 days before start
Alternatives if you can't attend:
Optional Add-ons
Private yoga session ($70), Balinese massage ($50), Cooking class ($55), Waterfall tour ($45)
Spa & Wellness Treatments
Traditional Balinese massage (90 min) - $50, Hot stone therapy - $65, Body scrub - $45, Facial - $55, Reflexology - $35
Exclusive Gifts
Retreat journal, herbal tea blend, meditation playlist, Balinese sarong
Availability Note
Limited to 16 guests per retreat. Early booking recommended.
Climate: Ubud has a tropical climate with temperatures around 26-30°C. Pack light, breathable clothing.
Cultural Tips: Bali is a Hindu island. Dress modestly at temples (sarongs provided). Remove shoes in sacred spaces.
Currency: Indonesian Rupiah (IDR). ATMs in Ubud. Credit cards accepted at retreat.
Visa: Many nationalities receive visa-free entry. Check requirements for your country.
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