Dive deep both literally and figuratively with this unique 7-day retreat combining scuba diving with yoga on Thailand's premier diving island, Koh Tao. This retreat draws beautiful parallels between breath awareness in yoga and diving, using yoga to prepare the body and mind for underwater exploration. Perfect for certified divers who practice yoga or yogis curious about diving. The program includes daily yoga classes emphasizing breath control and flexibility, scuba diving at Koh Tao's best dive sites (or PADI certification course for beginners), freediving and breath-hold training, ocean meditation and snorkeling, and marine conservation workshops. Stay at our beachfront dive resort on peaceful Sairee Beach with dive equipment storage, beachside restaurant, and stunning sunset views. All diving equipment and certification courses included.