Escape to the serene mountains of northern Thailand for this peaceful 7-day yoga and meditation retreat. Set in the lush hills surrounding Chiang Mai, our eco-resort offers the perfect environment for disconnecting from daily stress and reconnecting with your inner peace. This beginner-friendly program combines gentle yoga practice with Buddhist meditation techniques taught by local Thai teachers. Daily activities include morning yoga overlooking mountain valleys, guided meditation sessions in our meditation hall, mindfulness walks through rice fields and forests, visits to sacred mountain temples, and traditional Thai massage. Accommodation in simple but comfortable bungalows with mountain views, and wholesome vegetarian Thai cuisine prepared with organic local ingredients.