Deep Rest: 7-Day Restorative Yoga & Meditation in Sanur, Bali
Discover the healing power of deep rest with this 7-day restorative yoga retreat in tranquil Sanur. Perfect for those recovering from stress, injury, or burnout, or anyone seeking a gentler approach to yoga. Each day features slow, supported yoga postures held for extended periods to release deep tension and activate the parasympathetic nervous system. The program includes restorative yoga classes with props, yoga nidra (yogic sleep) sessions, gentle meditation and breathwork, sound healing with crystal bowls, and therapeutic massage. Our peaceful beachside location offers calm waters perfect for gentle swimming and sunset walks along Sanur's famous beach pathway.
Highlights
- Daily yoga and meditation sessions
- Experienced instructors
- Healthy organic meals
- Beautiful beach location
- All yoga equipment provided
Yoga styles
- Restorative
- Yin
- Gentle Yoga
Dining Experience
Organic, locally-sourced vegetarian cuisine designed to support your wellness journey.
Meals Included
- Breakfast
- Lunch
- Dinner
Dietary Accommodations
Please inform us of any specific dietary requirements when booking. We'll do our best to accommodate your needs.
- 6 nights accommodation, all meals, daily yoga and meditation, workshops, all materials and equipment
- International flights, travel insurance, personal expenses, visa fees
Age Requirements
Minimum age: 18
Group Size
4 to 16 participants
Cancellation Policy
Deposit (30%): Follows refund policy below
Full refund if cancelled 14+ days before start
50% refund if cancelled 7-13 days before start
No refund if cancelled less than 7 days before start
Alternatives if you can't attend:
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